Self Care Bliss Challenge 2019

Self Care Bliss Challenge 2019

Do you feel like you need more self care bliss in 2019? Well, I may have just the thing that you’re looking for if you’re desperate to make more time for your needs, ditch the diet culture and shift to a more loving and kinder mentality next year.  We all set...
Experimenting With Dairy With St Helen’s Farm

Experimenting With Dairy With St Helen’s Farm

  In collaboration with St Helen’s Farm. Dairy is a big part of my daily diet and I probably consume it at least twice a day, whether it’s from milk, cheese or yoghurt.  It’s a great source of protein and full-fat varieties tend to be my preferred...