Heavenly Gifts For Self Care and Wellbeing

Heavenly Gifts For Self Care and Wellbeing

It’s that time of year again where I go through the virtual shopping aisles and seek out beautiful gifts and treats that I would love to buy for my lovely readers. This has become a bit of a tradition for me and I love doing it every year.  You can see last...
15 Ways To Invest In Yourself

15 Ways To Invest In Yourself

Want to know the one thing that you’ll never regret in your life?  Firstly, you should never regret anything because each and every life experience is there to teach you something.  However, one regret that you’ll never have is taking up the opportunity to...
3 Tips to Help You Set Boundaries

3 Tips to Help You Set Boundaries

Boundaries act like an imaginary line to separate yourself from a stressful or anxiety-inducing situation so you can take care of your own needs. Setting boundaries can make us feel uncomfortable because of other people’s expectations of us and their needs. We...
Shifting From a Negative to a Positive Mindset

Shifting From a Negative to a Positive Mindset

Try these simple and actionable ideas to help you shift to a more positive mindset when you’re feeling low. When we’re in a funk, it can be so easy to let it consume you and ruin your entire day. We’ve all been there and harnessing the powerful magic...
Hygge Essentials For Autumn and Winter

Hygge Essentials For Autumn and Winter

Self care is a topic that I’m deeply passionate about and talk about often because sadly for some of us it’s lacking or we slip out of making it a habit (me included).  Making yourself a priority and ensuring your needs are honoured is essential for...