Why My Food Choices Will Never Be Better Than Yours

Why My Food Choices Will Never Be Better Than Yours

Definitely, since starting my blog my food choices have totally evolved.  I’m eating chia seeds, nutritional powders, raw chocolate, nut butter in abundance, coconut based products and other foods that I would have never dreamed of eating a few years ago....
5 Top Ways To Break Unhealthy Habits

5 Top Ways To Break Unhealthy Habits

Living a healthy life is all about instilling a series of healthy habits into your daily routine which are good and unique to your body. We all hear about how to create healthy habits to help you live well and feel great, but what about the unhealthy habits, how do we...