Escape & Create Retreat

Escape & Create Retreat

Shottle Hall, Derbyshire 7th April 2019 10am – 5pm   Step into spring feeling refreshed and rejuvenated, embracing the new season with a new set of tools to help you make more time for yourself. After the buzz of the new year and then the disappointment of failed...
Self Care Bliss Challenge 2019

Self Care Bliss Challenge 2019

Do you feel like you need more self care bliss in 2019? Well, I may have just the thing that you’re looking for if you’re desperate to make more time for your needs, ditch the diet culture and shift to a more loving and kinder mentality next year.  We all set...
The Kind of Wellness Coach I Want To Be

The Kind of Wellness Coach I Want To Be

Over the past few months, I’ve been having a good think about my business and the changes that I would like to make. Over the past nearly 8 years I’ve definitely grown and evolved as a person and naturally feel that my blog and my work has too.  One...