Body Confident Tips For Summer

Body Confident Tips For Summer

Feel more body confident with these top tips to help you love your body more this summer and beyond. Schools out and the summer holidays have begun and you’re probably getting all prepared¬†for your upcoming family getaway. ¬†Unfortunately for us, this time of...
Tracking Weight Loss Progress Without The Scales

Tracking Weight Loss Progress Without The Scales

Last week was the first week that I fully committed to getting back on track with feeling healthy and fit again.  I will be sharing on the blog the shifts that I’ve made in my daily life, but I have been sharing my progress every day over on my...
Honest Thoughts On Weight Loss & Self Love

Honest Thoughts On Weight Loss & Self Love

* *This post focuses heavily on weight loss and aspects of body image. Please skip this post if you feel that you may find it triggering.** Well, I’m not really sure where to start with this post, but if you follow me on Instagram and saw this post or signed up...