The No BS Way To Rock Your Perfect Bikini Body

The No BS Way To Rock Your Perfect Bikini Body

And, the best way to rock your perfect bikini body is to wear a bikini!  Now that summer is upon us, many of you will be getting ready to jet away on your holiday or perhaps you’ve already returned.  I’m sure while in throes of holiday...
Why Numbers In Health Are Total BS

Why Numbers In Health Are Total BS

I’ve never owned a set of scales.  Those who may be familiar with my healthy living journey will know that I became obsessed with weighing myself and from that point on I vowed never to own a pair of scales or use them to determine my health for a...