Eating Healthy on a Budget

On many occasions when doing my weekly shop the aisles are bombarded with special offers and buy-1-get-1-free promotions on unhealthy, processed and sugar laden food.  These high prices discourage many people to follow a healthy lifestyle of eating green and...

FOOD Glorious FOOD!

I indulged in some really tasty and healthy food today…just thought I would share it with you all! Today’s breakfast was a yummy yoghurt bowl that consisted of a healthy serving of TOTAL Greek Yoghurt with strawberries, apple slices, topped with Rude...

9-bar review with a hint of pumpkin love…

9-Bar review… Not so long ago the lovely people at 9-bar kindly sent me a samplar package so I could try their bars to review.  These energy bars are dairy free, gluten free, wheat free, lactose free and yeast free, so great if you have any specific dietry...
A Very Berry Sunday

A Very Berry Sunday

Hey everyone! Where did the weekend go? I hope you all had a restful and fun time.  Last night I cooked sweet chilli pork loin chops with king prawn and vegetable pad thai rice noodles… It was really quick to make and tasted delicious!  For dessert I devoured...
Chocolate Hazelnut Tofu Pudding

Chocolate Hazelnut Tofu Pudding

Okay! So it wasn’t a real emergency, but I ran out of my beloved Almond Butter today.  I’ve become addicted to the stuff! I have it on my porridge… on rice cakes as a snack… …or sometimes I eat it just straight from the jar! A...

New month…new you?

Happy 1st October everyone! It’s the start of a new month and a great time to review what I didn’t like about last month and what I want to change.   Why should we wait til New Years Eve to set a yearly resolution that we find hard to achieve.  I...