Transform your mindset and get out of your own way to pursue your biggest dreams and goals in 2020.

You’ll discover how to overcome your self-limiting beliefs and unlock your amazing potential to make things happen in your life for more happiness, fulfilment and alignment.

In this power-packed masterclass you will

Learn Key Tools

I will give you the key tools to create more success in your life and thrive


Cultivate Inner Confidence

We’ll break down the mental blocks and self-limiting beliefs to stop you getting in your own way


Set Intentional Goals

We’ll set intentional goals to help you move forward in your life and reach your full potential


I SEE you! I’ve been there too! I’m recovering overthinker and perfectionist who constantly got in my own way because I thought I wasn’t good enough and suffered from major imposter syndrome, especially during my Ph.D. and starting my business.

There are so many things that I’ve wanted to start, but my self-limiting beliefs made me hide from my truths and stopped me from reaching my full potential.

It’s only when I started to work on the stories that I was telling myself and shifting my mindset that I started to see significant changes in my life.

Now I want to pass on the knowledge and key tools that have helped me move forward to you!

Which one describes you the best?


You can’t start anything until everything is exactly right. In the end, you never start the thing because despite your best efforts your levels of perfection are never met. 


You like a plan, but get so overwhelmed by the details you lose focus and become your own obstacle in reaching your goals. 


Everytime you want to move forward in your life you’re too scared incase it never works out and you end up falling flat on your face.


You like your current routine and like to know what you’re doing.  The thought of change scares you, which is why you’re never able to reach your true potential.


Searching for inspiration takes up so much of your time that you don’t get around to taking action to make your goals happen.

I totally get it!

I totally get it!

When I started having more self-belief and stopped getting in my own way I was able to create my version of success in my life:

  • Gained my Ph.D. in neurobiology
  • Turned my hobby into my dream career
  • Work with international brands and businesses
  • Set up my coaching practice
  • Invited to talk at events and interviewed on podcasts

It can be frustrating to have all of these big plans, but you can’t get them moving because of the feelings of unworthiness, lack of self-belief and fear. 

I believe in you! I want you to reach your true potential and live your dream life. 

To do that you need to work on your mindset. It’s the key to unlock what’s holding you back and building that inner confidence so you believe in yourself too. 

After this 90-minute online masterclass, you will leave feeling empowered and ready to take action to make your goals and dreams a reality.

What you’ll learn

  + The fundamentals of self-sabotage and how to recognise the signs

+ Identify your fears and anxieties when it comes to working on your goals

+ How to banish those self-limiting beliefs that are constantly holding you back

+ Positive psychology tools to lift and support you when things feel like they’re not going well

+ Owning your dreams and breaking them down to make them a reality by setting actionable and realistic goals

What you need to know

What you’re booking on to:  A 90-minute Mindset Masterclass with certified wellbeing coach Jemma Andrew-Adiamah

Date and time: 11th February 2020 at 8pm GMT

Where it’s happening: Online in the comfort of your own home!  Turn up in your PJ’s if you’d like, get comfy and bring along your favourite drink too. This masterclass is totally chilled and relaxed.

How does it work? You’ll be sent a link via email.

If you can’t make the live version of the masterclass, don’t worry! Everyone that signs up will receive a recorded version of the masterclass so you can watch it at your own pace. 

Early bird spaces sold out!


Do I need to prepare anything?

No, all you have to do is turn up.  You may want to bring a pen and paper to take notes as we go along. however, you’ll be sent a recording and a copy of the slides after the live masterclass.

The workshop is interactive, do I have to take part?

If you don’t feel comfortable contributing to the conversation that’s completely fine.  You will be watching a lecture-style coaching session that is led by me.  There will be a message box that you can interact through if you want to, but equally, you can just sit back and keep to yourself if that feels good to you.

What if I’m not sure if this masterclass is for me?

If you’re unsure, I’m happy to talk through your queries and answer any questions you may have. Drop me an email at or contact me via social media.