My Intentions For 2020

My Intentions For 2020

Like always, I’m kicking off the start of a new year with my intentions for the year. I’ve used that limbo period between Christmas and new year (when we don’t know what day it is) to get to grips with what I want to achieve this year. To guide me, I...
How to Set Intentional Goals & Achieve Them

How to Set Intentional Goals & Achieve Them

If like me, you like setting goals to help move you forward you may have a long list of things that you’re trying to achieve right now.  I love carving out time for goal setting, it really helps to give me a sense of direction and a clear focus for where I...
How to Be More Present Every Day

How to Be More Present Every Day

Do you struggle to live in the present moment?  Our lives are so consumed by working towards our future and setting goals that we often forget about what’s happening around us now. We’re always striving for the next thing instead of just living our lives...
15 Ways To Invest In Yourself

15 Ways To Invest In Yourself

Want to know the one thing that you’ll never regret in your life?  Firstly, you should never regret anything because each and every life experience is there to teach you something.  However, one regret that you’ll never have is taking up the opportunity to...