Benefits of Working With a Wellness Coach

Benefits of Working With a Wellness Coach

source The world of health and wellness coaching has grown massively in the past few years as more people are tuning into healthy living and wanting to improve their lives. Despite its recent popularity, many people are unsure what wellness coaching entails and what...
The Kind of Wellness Coach I Want To Be

The Kind of Wellness Coach I Want To Be

Over the past few months, I’ve been having a good think about my business and the changes that I would like to make. Over the past nearly 8 years I’ve definitely grown and evolved as a person and naturally feel that my blog and my work has too.  One...
Changes & Fresh Starts

Changes & Fresh Starts

I’ve wanted to write this post for a while, but never could seem to get my fingers to type out the words. Lately, I’ve thought a lot about the blog and the direction that I want to take it.  The last 6 years of writing this blog has been incredible...
My Perfect Workspace Wishlist

My Perfect Workspace Wishlist

1. Large white desk, Argos// 2. Eames chair, John Lewis//3. Neom Candle, John Lewis//4. Duck egg desk lamp, Dotcomgiftshop//5. Desk Tidy, Amazon//6. Kate Spade pen, Amara//7. Queen of awesomeness mug, House of Fraser//8. Spiral notebook, Amara.  One of the places...